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By shirley hicks, Jul 22 2019 12:24PM

Stress is when I feel out of control, in my enviroment and mind. I feel very fustrated and so confused. Why is sometjhing which you should be so simplke, always turn out to be so time consuming and hard to understand. Nothing seems to destress me. I have to walk away from the very thing that is stressing me, to get some space to clear my head.

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